"Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you." - Robin Sharma
Coaching Services
People come to coaching for many reasons — a transition, a crossroads, a sense that something is shifting, or simply a desire to understand themselves more clearly. My role is to offer a grounded, steady space where you can sort through what’s pulling at you, name what matters, and move toward a direction that feels true. The containers below are designed to give you the right amount of support for the season you’re in, whether you’re looking for focused clarity, a longer stretch of steady work, or a single moment to check your bearings.
Three‑Month Direction Block — $800
A three‑month container for people who want steady support and meaningful traction. This block includes ten sessions. The first session is longer — usually between one and two hours — so we can slow down, understand what’s unfolding, and begin without rushing. The remaining nine sessions are 50 minutes each. Most people meet weekly or every other week depending on their season.
This block is for people who want space to think clearly, sort through competing pulls, and move toward a direction that feels true. Over the three months, we look at what’s shifting, what matters most, and what next steps make sense for the life you’re actually living. The work is steady, conversational, and grounded — not rushed, not pressured, and not performance‑driven.
Clients often use this block to:
navigate a major transition or crossroads
rebuild clarity after a season of upheaval
explore identity, values, and direction in a grounded way
create a sustainable rhythm for growth and decision‑making
move from “I’m overwhelmed” to “I know what matters and what to do next”
By the end of the block, you’ll have a clearer sense of direction, a steadier internal compass, and a more grounded understanding of what’s next.
"The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well." - Ralph Waldo Emerson
Three‑Session Clarity Block — $270
A shorter, focused container for people navigating a specific transition or decision. The first session is one to two hours, followed by two 50‑minute sessions. This block gives you space to slow down, understand what’s pulling at you, and get clear on what direction makes sense right now.
This is a good fit if you’re at a crossroads, weighing options, or wanting clarity around a particular moment. It’s also a natural starting point if you’re unsure whether you want a longer season of coaching.
Clients often use this block to:
clarify a decision they’ve been circling
sort through a specific challenge or transition
get unstuck and regain momentum
understand what’s changing internally and why
reconnect with what matters before taking the next step
By the end of the three sessions, you’ll have a clearer sense of what’s happening, what matters most, and what direction feels right.
Young Adult Coaching (Ages 15–25)
Young Adult Coaching offers a grounded, supportive space for teens and young adults navigating identity, direction, and the many transitions that come with growing into themselves. This work is steady and relational — not clinical, not diagnostic, and not prescriptive. It’s a place to think out loud, explore who you’re becoming, and make sense of the pressures and possibilities in front of you.
Sessions focus on helping young people:
understand what they value and why it matters
build confidence in their own voice and choices
navigate school, work, relationships, and life transitions
sort through expectations from others versus what feels true to them
develop a sense of direction that feels grounded and realistic
The tone is calm, honest, and supportive. There’s no pressure to perform or “have it all figured out.” Instead, we work together to create clarity, build self‑trust, and identify next steps that feel manageable and meaningful.
For clients under 18, a parent or guardian joins the initial conversation and provides consent for ongoing coaching. After that, sessions are private, giving the young person space to speak freely and think for themselves.
Pricing follows the same structure as adult coaching.
"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela
"Success is not just about achieving your goals, it's about becoming the person you need to be to achieve them. It's about embracing your strengths, overcoming your weaknesses, and continually striving to be better than you were yesterday." - Unknown
Compass Check — $100
A Compass Check is a focused, one‑time session designed for moments when you need to pause, reassess, and make sure you’re still moving in a direction that fits. It’s especially helpful after completing a coaching block or during seasons when life shifts and you want to recalibrate without committing to a longer container.
This session gives you space to step back and look at the bigger picture. We explore what has changed, what’s pulling at you now, and what direction feels most aligned with who you are becoming. It’s not about starting over — it’s about checking your bearings, naming what matters, and making sure your next steps are intentional rather than reactive.
Clients often use this session to:
revisit decisions or plans made earlier in coaching
clarify direction during a new season or transition
sort through competing priorities
regain footing after unexpected changes
reconnect with what matters most
By the end of the session, you’ll have a clearer sense of where you are, what’s shifting, and what next step makes the most sense for your life right now.
Intro Consultation — Free
(30 minutes)
A short, steady conversation to get a sense of what’s pulling at you and whether this work feels like a good fit. This session gives you space to share what’s going on, ask questions, and get a feel for the pace and tone of coaching without any pressure or obligation.
We look at what’s bringing you in, what you’re hoping for, and what kind of support might make sense for the season you’re in. If it feels like a good match, we’ll talk through the containers available and what next steps could look like. If it turns out you need something different, I’ll point you toward resources or people who may be a better fit — the goal is simply to help you move forward with clarity.
This conversation is a chance to slow down, get oriented, and decide whether coaching is the right next step for you.
"Success is not just about achieving your goals, it's about becoming the person you need to be to achieve them. It's about embracing your strengths, overcoming your weaknesses, and continually striving to be better than you were yesterday." - Unknown
